Smoothie Formula

the rawr superfoods smoothie formula simple quick yummy

start with a liquid coconut water cold herbal tea almond milk spring water hemp milk fresh pressed juice

pick a leafy green swiss chard kale spinach collard beet green dandelion greens

boost it rawr superfoods

fruit berries banana mulberries blueberries strawberries blackberries pineapple peach mango

get fancy with it protein powder bee pollen aloe vera chia seeds hemp seeds coconut oil hemp oil mixed nuts cacao ginger mushrooms goji berries

sweeten it up

Blend it up

 

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